Fitness Leadership Curriculum

Our Fitness Leadership curriculum has been developed by leading industry experts. Orca Institute’s substantial contact with the fitness industry allows us to provide quality job placement assistance to our graduates.

Fitness Leadership Weekly Course Schedule

Week Topics Hours
1 Anatomy 20
2 Anatomy / Exercise Physiology 20
3 Exercise Physiology / Kinesiology 20
4 Kinesiology / Response to Exercise 20
5 Response to Exercise / Behaviour Theories 20
6 Behaviour Theories / Adherence and Motivation 20
7 Adherence and Motivation / Assessments and Screens 20
8 Assessments and Screens 20
9 Assessments and Screens / Stability and Mobility Training 20
10 Stability and Mobility Training / Movement Training 20
11 Movement Training / Resistance Training 20
12 Resistance Training / Cardiorespiratory Training 20
13 Cardiorespiratory Training / Mind-Body Exercise / Special Populations / Musculoskeletal Injuries / Nutrition 20
14 Nutrition / Common Exercises and Machines 20
15 Common Exercises and Machines / CPR / AED / Resume, Interviewing 20
16 Resume, Interviewing / Business, Legalities / Program Design 20
17 Program Design / Review, Presentations, Exams 20
Total 340

 

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